Zip Files
How to unzip/uncompress your video files on Windows or MacOs.
How To Unzip Your Files (Windows)
Open File Explorer, and find the zipped folder.
To unzip the entire folder, right-click to select Extract All, and then follow the instructions.
To unzip a single file or folder, double-click the zipped folder to open it. Then, drag or copy the item from the zipped folder to a new location.
SOURCE: https://support.microsoft.com/en-us/help/4028088/windows-zip-and-unzip-files
How To Unzip Your Files (MacOS)
On your Mac:
Uncompress (expand) an item: Double-click the .zip file.
SOURCE: https://support.apple.com/guide/mac-help/compress-uncompress-files-folders-mac-mchlp2528/mac